Today, a piece of fitness equipment i just love ...The K Bell or Kettlebells!
If you arent already then this seriously is an item that your workout cannot ignore. So why are they so good?
New For 2018 I want to cover regularly a topic of interest be it fitness or health in general and useful to you guys!
So. I hope thats helped inform you a bit more...Why not give it a try with me and you can enjoy the benefits of a safe, fun and challenging Kettlebell workout too
London Kool Fitness